Sunday June 14, 2015

A. Strict Handstand Push-Up Clusters, 3.2.1.3.2.1 x 3 sets, rest 1 minute
     - Felt pretty good on these

B1. Close Grip Bench Press @ 30x1, 6-8 reps x 3 sets, rest 1 minute between sets.
     - 185#

B2. DB Tricep Extensions @ 30x1, 8-10 reps x 3 sets, rest 1 minute.
     - 25#. These felt awkward