Saturday June 6, 2015

For time of
     - 500 Swings @ 32kg
     - 50 Strict CTB Pull-Ups

Time - 30:18

Broke into 5 rounds of
    10 Swings, 2 CTB's
    15 Swings, 3 CTB's
    25 Swings, 5 CTB's
    30 Swings, 20 Swings