I wanted to work out without impeding my recovery. Was going to go for a light run but after meeting with "The Minister of Pain" aka Dr. Crowley, my calf muscles said "no way!". Instead I decided to do the GWOD which was...
- 15:00 AMRAP of
- 2 HSPU's
- 6 Pull-Ups
- 8 Heavy KBS
Problem with this WOD was that the rounds were so short, I felt like I was doing an endless number of pull-ups. I easily did at least 15 rounds which was a little more work than I should have done today. Didn't tear my hands but got a nice blood blister that will tear if I'm not careful.
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