"Amanda"
I've been obsessing over this workout ever since I completely imploded last year during the Masters Qualifier. I was determined to destroy my time from last year which was 12:06.
Mission accomplished! My time today was 7:09 which included one missed muscle up so I know I have it in me to take another :30 off this time. I actually had a pretty conservative approach this time because I knew that the last 2 rounds of muscle ups would make or break this workout.
First round was 3-2-2-2 on the M/U's, second round was 2-2-1-Miss-1-1, last round was 2-2-1. Snatches were all singles but no misses. Could have and should have gone touch 'n go on last 5 because I felt pretty good. Oh well, at least I left myself some room for a new PR the next time I try this!
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