A. Below the Knee Clean - 3 sets of 3 reps
- 185#
B. Push Jerk Cluster - 4 sets of 1.1.1
- 185#
C. "Grace" : 30 Clean and Jerk for time @ 135#
- 2:09 (PR of over 1:00)
- 2 sets of 6 unbroken then, all singles the rest of the way. Felt faster doing singles for some reason as it allowed me to keep moving. Definitely have it in me to break 2:00 next time.
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