A. 10 Minutes of
Odd Minute - :30 Assault
Even Minute - 3 Bar Muscle Ups
- No misses on muscle ups. Form improved as I started to kick my legs up higher to bar before pulling.
B. 10 Minutes of....
Odd Minute - 50 Double Unders
Even Minute - 8 HSPU
C. 10 Minutes of...
Odd Minute - :30 Ski Erg
Even Minute - 10 Toes to Bar
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