Sunday, March 22, 2015

Sunday March 22, 2015


Opens WOD 15.4 (second attempt)

3 HSPU
3 Power Cleans @ 185#
6 HSPU
3 Power Cleans @ 185#
9 HSPU
3 Power Cleans @ 185#
12 HSPU
6 Power Cleans @ 185#
15 HSPU
6 Power Cleans @ 185#
18 HSPU
6 Power Cleans @ 185#
etc. etc.


Not sure what I'm expecting here. Only strategy adjustments are to take it easy in the round of 12 and hope that the 15 HSPU will be less of a grind. Hoping to make it through and bang out those 6 cleans in the 5th round.

So, I broke into sets of 2 in the round of 12. I failed my last rep which cost me a bit but otherwise, not too bad. Still lots of time on the clock. Still did singles on the 15 but needed far less rest in between. I finished with enough time to bang out 6 touch 'n go cleans and then 2 more HSPU's ion the round of 18. Not too bad for an old guy who sucks at HSPU. 

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