Opens WOD 15.3 second attempt
Felt much more relaxed and confident going into this the second time. Reason is #1 I had a better idea what to expect and #2 I knew I could not do much worse.
Change in strategy was to really slow the pace in the first round to avoid getting crushed by all the Muscle Ups. This worked pretty well although I still struggled a bit in the second round of Double Unders-quite a few missed attempts. I also still ended up doing singles on the 2nd and 3rd round of muscle ups. I think this was more about me being careful not to miss than it was a case of not being able to string together consecutive reps. Anyway, the end result was that I did 10 reps better and I did break through the 3rd round of muscle ups with about :15 remaining. I got to that last set of muscle ups at 11:35 so I was still dog slow at getting through those 7 reps but...at least I never missed!!!
This was a frustrating WOD for me. I feel like I should have been able to do so much better.
Final score: 329 reps
Masters WW Leaderboard Ranking-45th place
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