Saturday, June 21, 2014

Saturday June 21,2014

"The Ghost"

6 rounds of
1 minute row for Cals
1 minute max burpees
1 minute max double unders
1 minute rest

 21/17/84
20/15/56
20/15/69
20/15/66
20/15/60
20/15/40

121/92/375= 588 total reps



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