"Christine"
3 Rounds for time of
-500M Row, 12 Bodyweight (185#) Deadlift, 21 Box Jumps
- Time = 8:32....new PR by 1 whole second!! Pretty happy with this. As beat up and shitty as I feel, I still managed to break a PR that I set a year and a half ago. Maybe I haven;t fallen off as far as I thought, lol! I have always loved this workout!
No comments:
Post a Comment