A. Hang Squat Snatch: work up to heavy single
- Worked up to 160#. Felt decent on these
B. Clean & Jerk Cluster @ 75%, 1.1.1.1.1 x 5 sets
- Decided to do all squat cleans on these. Went with 185#
C. Farmers Walk @ 2 x 70# KB, :45 work/:45 rest
- Started getting tough in 4th round!
D. Rope Climb EMOM for 15:00
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