Tuesday, December 15, 2015

Sunday December 13, 2015

3 Rounds for time...
15 Cal Row
15 Deadlift @135
15 Cale Row
15 Hang Power Clean @ 135
15 Cal Row
15 Front Squat
15 Cal Row
15 Shoulder to Overhead

Time was 21:24. Everything u/b except for last set of STO


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