CrossFit Training
Tuesday, December 23, 2014
Sunday December 21, 2014
12 Days of Christmas Gymnastics WOD
1-Wall Walk
2-Ring Dips
3- Pull-Ups
4-Pistols
5- HSPU
6-
7- Double Unders
8-Burpees
9-Push Ups
10-TTB
11-Squats
12- High Box Jumps
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