20:00 of...
- Every minute on the minute - 10 KB Snatches (5 each arm) @ 53#
- Wanted to do a 10:00 tester of AMRAP snatches but was worried about tearing the shit out of my hands before an upcoming team competition this weekend. My technique on KB snatches is a bit rusty as it has not been a big part of my training program as it was last year preparing for RKC.
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