2 Rounds of the following for time (rest 5:00 between rounds)...
15 Burpees
30 Double-Unders
15 Burpees
30 Step-Down Box Jumps
15 Burpees
30 Power Clean @ 115#
15 Burpees
30 Double Unders
- Whew! This one was tough, especially the second time through. Power cleans felt heavy even though the weight was ridiculously light!
- Round 1 time = 7:18, Round 2 = 8:25
- Generally happy with how I did on these. Was especially happy to get through the Double Unders unbroken-ish!
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