Saturday, August 4, 2012

Friday August 3rd, 2012

12:00 AMRAP of...
     - 5 Thrusters @ 2 x 53# Kettlebells
     - 10 Burpees

     Results: 9 Rounds + 3 Thrusters

This one was brutal as expected. Happy to get through the first 8 rounds of thrusters unbroken. This WOD totally crushed me.
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