Took a pseudo rest day today. Wasn't feeling the programmed workouts so instead worked some snatch technique
Squat Snatch
5 sets of 5 reps on the minute @ 95#
4 sets of 4 reps on the minute @ 115#
3 sets of 3 reps on the minute @ 135
2 sets of 2 reps on the minute @ 145#
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