CrossFit Training
Thursday, March 10, 2016
Wednesday March 9, 2016
AMRAP 20 of
400m run
20 kb snatch
40 dubs
15 box jumps
400m row
10 kb c&j
45# kb
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment