CrossFit Open Workout 12.3 AMRAP in 18:00 of...
15 Box Jumps
12 Push-Jerk @ 115#
9 Toes to Bar
Got 8 Rounds + 27 reps. 7 rep improvement from my last attempt in 2013. Felt pretty good about this. TTB got tough and slowed me down in later rounds. Was on a real nice pace through about the first 4-5 rounds!! Almost all Push-Jerks were unbroken. Broke once in last round.
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