Monday, October 19, 2015

Saturday October 17, 2015

Fun little WOD with Kevin today....10 Rounds of

     - 15 Cal Assault
     - 5 Strict HSPU
     - 1 Rope Climb

     - HSPU's got real tough. I did get through the first 2-3 sets unbroken though which is a big accomplishment for me.

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