Monday September 8, 2014

E.  For Time of the following movements:
21 Toes to Bar
8 Squat Snatch @ 155 lbs/105 lbs, 135 lbs/95 lbs
18 Toes to Bar
6 Squat Snatch @ 155 lbs/105 lbs, 135 lbs/95 lbs
15 Toes to Bar
4 Squat Snatch @ 155 lbs/105 lbs/135 lbs/95 lbs
12 Toes to Bar
2 Squat Snatch @ 155 lbs/105 lbs, 135 lbs/95 lbs

     - Time: 7:45. TTB's were split as 7/7/7, 6/6/3/3, 3 (then a bunch of singles), 3 clusters of 1.1.1.1. One  missed rep on the snatches