CrossFit Training
Monday, September 21, 2015
Saturday September 19, 2015
20 Minute AMRAP of....
- 400M Run
- 3 Power Clean @ 225#
- 6 Box Jump @ 30"
- 9 Chest to Bar Pull-ups
- 5 full rounds + 400M Run. Struggled with the Power Cleans
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment