20 Minute AMRAP of the following:
Row 500 Meters
50 Wall Balls
40 Kettlebell Swings @ 55/35 lbs
30 Burpees
20 Toes to Bar
10 Overhead Squats @ 135 lbs/95 lbs
- Got 1 Round + Row, WB, Swings and Burpees. Went unbroken on everything except TTB in round 1. Broke TTB into 7,7,65
No comments:
Post a Comment