A. Power Snatch Cluster, 1.1.1.1 x 4 sets
- 135, 155(f on 4th rep), 160, 165
- reps were a little ugly at heavier weights. However; I was happy to hit all my reps at 165 and makes me think I should have power snatched the 165's during WOD 13.2.
B. Clean & Jerk Cluster, 1.1 x 6 sets
- 205, 215, 225, 205, 205, 205
C. 10 sets of
- 3 kipping HSPU's, Rest :30
- 5 Pull-Ups, Res :30
- I did really well with these today. Felt pretty strong even on the HSPU's
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