Sunday, September 28, 2014

Sunday September 28, 2014

For time of...
     - Row 5K
     - Run 5K

     Goal is under 45:00

     - Time was 44:48. Finished Row in under 20:00. Took a few seconds to plug in my earphones and set up music. But still, run was pretty slow for me. Felt super comfortable on the row and definitely could have pushed the pace more.

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