It's been almost exactly one year since I last did a 10:00 kettlebell snatch test so I thought I'd hit it before I resume my regular training template on Monday.
"U.S. Secret Service Snatch Test"
AMRAP KB snatches in 10:00 @ 24kg kettlebell
Results: 207 reps. This is 2 reps better since the last time I did this. Thought I'd do better for some reason. However; the heat and humidity definitely affected me. Hands are a bit beat up after this one.
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